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Valerie Benoit

Valerie Benoit MuscleRich Apparel Athlete

Laval, Quebec, Canada



  • FMF Montreal Model Search Winner
  • Sponsored by Magnum Nutraceuticals, Popeye's Supplements, Ravishsands, Flex Meals.

French Canadian from the Montreal area, and have been in the fitness industry for 4 years now. I started competing and fitness modeling at 19 years old and haven't looked back since. I have completely changed my lifestyle, created a name for myself, and am now trying to make a living off my passion and doing what I love most: helping and inspiring people in their fitness journey.

Favorite Sports
Lifting, cycling, biking and alpine skiing.

Food (yes, it is a hobby, ask Valentina haha), fitness, traveling, reading (especially self love and self improvement books), marketing, social media, YouTube.

Favorite Cheat Meal
So hard to choose, but I have to go with pizza, and froyo and or donuts for dessert.